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MEMBER BENEFIT

Individual Membership
  • Personal fitness assessment to include body, weight and body fat/BMI measurements.
  • Check of blood pressure and heart rate, medical history.
  • Prescription of fitness program in accordance with personal goal.
  • Demonstration of customized exercise program with Personal Trainer.
  • Nutritional counseling and sample menu (if requested).
  • Monthly assessment with progress report.
  • All group classes are included with membership.
  • Children (under 17yrs old) of member can join without additional fees.


Family Membership (for 2 people)
  • Personal fitness assessment to include body, weight and body fat/BMI measurements.
  • Check of blood pressure and heart rate, medical history.
  • Prescription of fitness program in accordance with personal goal.
  • Demonstration of customized exercise program with Personal Trainer.
  • Nutritional counseling and sample menu (if requested).
  • Monthly assessment with progress report.
  • All group classes are included with membership.
  • Children (under 17yrs old) of members can join without additional fees.