This is a weight loss program. The program will automatically calculate the calories consumed and the calories you burn daily, it then automatically calculates the time needed to achieve your desired weight.

First select the dish and the amount of food you eat. You can choose breakfast, lunch and afternoon, ... or all items in the food box (Please note that all foods are all dishes include breakfast, afternoon lunch, dessert ...). Then you choose your food eaten daily by clicking on the "quantity" of food, and you type in the quantity you eat during the day. You can search by food type dishes in the search box (the search results within your chosen dishes for breakfast, lunch and afternoon ... or all of the dishes) .

Next you fill in "How many steps do you walk everyday with pedometer", choose the sport/exercise you do every day, choose your line of work, fill in your weight and the weight of you desire.

After you complete the necessary information, click the button "Calculate", the program will automatically calculate the calories consumed and the calories you burn daily. Then from there it will automatically compute the amount of time needed for you to achieve your desired weight